Build a habit
Designs a small habit that survives a bad week.
Claude 'slash codes': Productivity
I want to build this habit: [HABIT]. I have tried before and stopped because [REASON]. Design a plan: the smallest version I can do on a bad day, the moment in my day to attach it to, how to make it easy to start, how to track it, and what to do after I miss a day. Plan the first 30 days week by week.